I gotta admit that I’m overworked. I’m sure a lot of us are. For someone who’s supposedly FUNemployed, I stay mighty busy. With my clients and Red Pump work. I find myself working through most weekends. My sleeping schedule is MURKED! I’m the one going to bed when everyone else is waking up. My circadian rhythms have been dropkicked through the goalposts of life. Sometimes I find myself so tense that my shoulders are by my ears on some cartoonish stuff.
Anywho, my girls Julia, Renisha and Adria suggested that I try yoga. They said it’ll connect my mind and soul and sooth them. I’ve always considered it too. I’m not a fan of exercising (yes I’m one of those). BUT I have really considered yoga. I might take them up on the offer.
I came across this video and iCackled.
ROTFLMAO! “Ooooooooooo-praaahhhh” Why am I really about to use this as a guide? “Yoga for Black People” is genius. LMAO at the ending credits saying “Special Thanks. Black people.” Hehehe
Anyone else do yoga? What do I need to know? Tell a Luvv!
Category: My Life